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What is EMDREMDR, which stands for Eye Movement Desensitization and Reprocessing is a therapeutic technique that was developed by Francine Shapiro, Ph.D. to address trauma responses, other distressing life experiences and emotional reactions in the body.
How is EMDR different than other types of therapies?
Unlike traditional forms of therapy that focus on utilizing talk therapy to processing past issues, EMDR focuses on changing thoughts, feelings, and behaviors resulting from the distressing issues and aligning your brain back to its natural healing process
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Who can benefit from EMDR therapy
EMDR can be helpful for children and adults of various ages. EMDR can be useful in addressing:
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"In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just important as our answers."
-FRED "MISTER" ROGERS
Appointment Request
I specialize in helping individual adults work through their difficulties using EMDR therapy.
If you're ready to make changes and want a safe place to get started, give me a call. I offer a FREE 15-minute consultation. Se habla Español! |
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How can EMDR help me?
EMDR could be helpful for you if you struggle to move forward due to difficult past experiences. It helps with emotional regulation, stabilization, and provides coping strategies that you can do anywhere, anytime.
Resources
We provide great information and resources to help meet your needs.
What To ExpectGreat for first time patients and parents.
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Printable FormsSave time by filling out forms in advance
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Common Questions
Answers to question or concerns you may have.
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