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Panic Disorders

Panic disorder is diagnosed in people who have abrupt and repetitive attacks of fear that last for several minutes or longer.  These are called panic attacks and are identified by a fear of catastrophe or of losing control even when there is no real crisis. Panic attacks occur unexpectedly, sometimes even during sleep and many people with panic disorders worry about and fear the possibility of having another attack. Panic disorders are a serious condition and can affect daily functioning and general quality of life.
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Symptoms Of Panic Disorders

  • Shortness of breath or hyperventilation
  • Heart palpitations or racing heart
  • Chest pain or discomfort
  • Trembling or shaking
  • Choking feeling
  • Feeling unreal or detached from your surroundings
  • Sweating
  • Nausea or upset stomach
  • Feeling dizzy, light-headed, or faint
  • Numbness or tingling sensations
  • Hot or cold flashes
  • Fear of dying, losing control, or going crazy

"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending."

-CARL BARD

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I specialize in helping individual adults work through their difficulties using EMDR therapy.

If you're ready to make changes and want a safe place to get started, give me a call. I offer a FREE 15-minute consultation. Se habla Español!
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Christina Granillo, LMFT 
73-550 Alessandro Drive
Ste 200
Palm Desert, CA 92260

Phone: (760) 406-2030
[email protected]

Hours:
Office hours vary, available Monday- Friday 9-5 pm​

Helpful Links For Panic Disorders

  • National Institute of Mental Health - Offers information and understanding of mental illnesses, including signs and symptoms and treatment of panic attacks.
  • Anxiety and Depression Society of America - A comprehensive resource for people and suffer from anxiety and depression.
  • National Anxiety/Panic Disorder Newsletter - Your FREE Guide To Anxiety, Panic Attacks & Phobias Do you feel like you have, or could be developing, an anxiety disorder? This website contains much of the most recent anxiety and panic attacks related information available and is updated regularly as more research becomes available.

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